How to stop feeling tired all the timeHow to stop feeling tired all the time. 1. No scrolling an hour before bed 2. More working out and sunlight 3. Walk instead of scroll 4. Buy one snack for after dinner (no binge eating) 5. No oily or fast food 6. Switch alcohol with caffeine and carbonated water Check out my art brand! https://www.thesquadbots.com/