Should Skateboarders Stretch? | Dr. Kyle Brown Podcast0:00 Static Stretching 101 08:30 Static Stretching Deep Dive Podcast In this episode's "101," Dr. Kyle Brown (licensed Physical Therapist) breaks down the best ways to static stretch if you're a skateboarder. In the "Deep Dive," Kyle tells Walker about the research behind static stretching, and whether or not it is a good idea to stretch if you're a skateboarder. Disclaimer: The information in this video is not intended to diagnose or treat any medical condition. Always consult your physician or physical therapist before performing any assessment or beginning a rehabilitation protocol. For more videos on fitness and injury rehab from Dr. Kyle Brown, subscribe at https://www.patreon.com/oldfriendsfitness To shop Old Friends Resistance Bands and other fitness equipment, check out our website: https://oldfriendsandco.com Follow Sebo Walker on Instagram: https://www.instagram.com/sebowalker Music by Bobby Renz: www.youtube.com/c/bobbyrenz Dr. Kyle Brown: https: www.instagram.com/dr.kylebrown Walker Ryan: https: www.instagram.com/walkerryan