Goodpush Summit 2021: MindPower - Stress and Stress Relief
Goodpush Summit 2021: MindPower - Stress and Stress ReliefThis session will focus on stress and positive tools to help the young people you work with manage stress. It will include practical mindfulness exercises throughout that you can bring into your skate sessions, based on the MindPower curriculum. Host: Ashwyne Dames, Educator at Skateistan South Africa